Being mindful of stress

If the stress of the last working days before the December holidays are getting you down, don’t despair. Local transformation life coach, Maryke Groenewald to the rescue!
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Beat the bugs, lose the itch!

We sound a bit naff, we know, but we never leave home without a tube of Buchulife First Aid Gel.
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Geneway now tests for 120 SNP’s in DNA Tests

Okay, so we recently told you that out friends at Geneway have some exciting news to share. Well, the cat is out of the bag – they can now test double the amount of genes! Have you got tested yet?
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Is your handbag a health hazard?

It’s international handbag day. How clean is your bag?
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Finally, an advert that shows the lighter side of weight loss

If you haven’t seen the brand new Slender Wonder advert yet you are in for a treat. It’s quirky and fun and is sure to put a smile on your face.
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For all the mommies-to-be

What to expect when you’re expecting … Interesting things to keep in mind.
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Don’t sugar-coat your meal plan

How much sugar do you consume per day? And did you know that most sugar are hidden so you aren’t even aware that you are consuming it? Here are some great ideas to help you break the unhealthy habit and eat healthier.
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Happy tummies, happy kids

Want to improve your child’s digestive and gut health? The brand new SimilacKid can result in happier tummies.
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A must for all breastfeeding mommies!

Breastfeeding already or are a soon-to-be mommy? You definitely need to take a look at this nipple cream and nursing pads.
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Protecting your assets

October is Breast Cancer Awareness Month and the perfect time to make sure you are taking optimal care of your breasts. Here are the basics that woman should know, courtesy of our friends at PinkDrive.
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